US State Department
Level 2
Updated to reflect information on areas of civil unrest. Exercise increased caution in Panama due to crime and potential for civil unrest. Some areas have increased risk. Read the entire travel advisory. Do not travel to: Parts of the Mosquito Gulf due to crime . Parts of the Darién Region due to crime . Read the country information page for additional information on travel to Panama. Country Summary: Crime occurs in Panama, including theft and residential break-ins. Crimes of opportunity such as pickpocketing and purse snatching can happen in tourist areas. The Embassy receives occasional reports of residential break-ins, especially during the holiday season. Demonstrations periodically occur due to local issues and have disrupted some normal travel patterns in the past, including the flow of goods and services to some parts of the country. If you decide to travel to Panama: Avoid demonstrations and large crowds. Monitor local media for breaking events and be prepared to adjust your plans Be aware of your surroundings especially when traveling to remote areas. Enroll in the Smart Traveler Enrollment Program (STEP) to receive Alerts and make it easier to locate you in an emergency. Follow the Department of State on Facebook and X/Twitter . Review the Country Security Report for Panama. Prepare a contingency plan for emergency situations. Review the Traveler’s Checklist . Visit the CDC page for the latest Travel Health Information related to your travel. The U.S. government has limited ability to provide emergency services to U.S. citizens in the below regions as U.S. government personnel must obtain approval before traveling there and face additional restrictions before such travel is approved. Parts of the "Mosquito Gulf" – Level 4: Do Not Travel The “Mosquito Gulf” is an extremely remote and inaccessible area along part of the north (Caribbean) coast. Do not travel within 10 miles of the coastline, from Boca de Rio, Chiriqui to Cocle del Norte. Drug trafficking an
UK FCDO
Level 1
Before you travel No travel can be guaranteed safe. Read all the advice in this guide. You may also find it helpful to: see general advice for women travellers read our guide on disability and travel abroad see general advice for LGBT+ travellers read about safety for solo and independent travel see advice on volunteering and adventure travel abroad Travel insurance If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency. About FCDO travel advice The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help you make informed decisions. Find out more about FCDO travel advice . Get travel advice updates Sign up to get email notifications when this travel advice is updated. Follow FCDO : travel advice on X travel advice on Facebook Travel Aware on Instagram